RESOURCES FOR YOUR WELLNESS
Discover a treasure trove of resources to nurture your mind, body, and soul—all completely free..
Check the Resources Below
Make Your Own Sourdough Bread
Download my recipe guide to "Make Your Own Sourdough Bread" for free and dive into the world of artisanal baking. Whether you're a seasoned baker or a novice in the kitchen, our step-by-step instructions, tips, and tricks will help you master the art of sourdough bread-making from the comfort of your own home. Let the aroma of freshly baked bread fill your kitchen!
One Month Whole Foods Clean Eating Meal Plan
If you want to give your body some extra support with whole foods, get the four week link to REAL FOODS Meal Plans that I have crafted for you! Check your spam/junk folders
11 Jumpstart Recipe Book
Each recipe in this book features a graphic listing compliance with the Internal Wisdom nutrition levels. If the recipe meets the standards of any given level, that level is listed in the graphic. If the recipe doesn’t meet the standard, it isn’t listed. This makes it easy for you to decide if a recipe is suitable for your chosen nutrition level without examining the ingredient list in detail.
Dressings & Dips Recipe E-book
Spread the joy of cooking and tag us on social media when you whip up a recipe from our collection.
I'm on a mission to create a world where everyone can reach their highest potential and enjoy optimal health through self-love and self-healing. With a background in clinical and genetic diagnostics, I transitioned into the holistic and bioenergetics world after a life-altering experience with uterine cancer. Since 2010, I've helped countless individuals discover their unique path to optimal health using cutting-edge bioenergetic technologies and a deep understanding of DNA and epigenetics.
KNOW MORE ABOUT ME
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I live a high-impact lifestyle as an avid mtn biker, ice hockey player and firefighter-paramedic of 17 years.
Like many others I have endured my fair share of trauma, tension, and toxicity. Thankfully, the healing methods available through Internal Wisdom have been proven as effective, safe and consistent.
Pierce A.
Internal Wisdom Client for 5 Years
