Classes and Workshop at Internal Wisdom

Tapping Workshop: Heal the Pain of Your Divorce and Create a Life You Love

Saturday, September 30th 10:00 – 11:30 a.m.

Join EFT Practitioner, Jennifer Jackson, in an emotional recovery workshop for divorce or other break-ups. In it, you will learn a powerful healing technique to quickly and thoroughly move through painful emotions so you can heal your heart and create a life you love.
Are you reeling from a painful divorce, lying awake at night replaying horrible scenes in your mind, feeling lost, abandoned, hurt, angry…?
This workshop is for you if you know, deep down, that this crisis is actually a tremendous opportunity for deep healing, personal growth, and transformation.
When: Saturday, September 30th from 10:00 – 11:30 a.m.
Where: Internal Wisdom
Investment: $30
Call 916-817-4407 to reserve your spot today!

11 Days to Energetic Empowerment
sarah k grace

  • Do you feel things very deeply?
  • Can you sense other’s thoughts and emotions?
  • Do you absorb other’s energy?
  • Can you see/hear/feel things that others cannot?
Then you may be an Empath and/or living with High-Sense Perception.
Are you looking for ways to manage or even thrive beyond the stimulus? Then our 11 Days to Energetic Empowerment ~ The Kick Start Program for an Energetically Kickass Life could be just what you need!
For only $11, you can receive valuable information, meditations and more!!
Sarah K. Grace is a powerful and dynamic individual who spent over a decade merging her career as a paramedic in some of California’s busiest 911 systems with her innate gifts as a clairvoyant medium, medical intuitive, and energy healer. Combining western and energy medicine, Sarah has spent years studying both physical and energy anatomy while applying her skills in critical settings to thousands of patients as they dealt with life and death emergencies.
Sarah lives, works, and plays in Northern California while accommodating clients from all across the country in their own personal empowerment and energetic awareness. Her intuitive, grounded approach is clear in every session, and is easily translated both in person and over the phone. Understanding that the whole Human Experience is just a whimsical moment of infinite Creation, Sarah chooses to embrace life fully while empowering her clients to do the same.

NEW- Coloring and Meditation Workshop w/ Jenifer Novak Landers, Life Coach

Returning again in October!

Expand your self-care routine with the perfect combination of creativity, connection, conversation and meditation.

Join us for coloring time and exploring mindfulness.  Relax into a guided meditation. 

You’ll love this inspiring workshop!

We’ll focus on a new theme in every workshop (Love, Gratitude, Joy, Abundance, Strength, Growth, and Fun) to inspire your mindfulness practice.  Jenifer designed and published a series of “Guided Meditation Coloring Books” and will be sharing pages and meditations from each. All coloring supplies are provided.

Take the opportunity to try new coloring tools!

Jenifer pulls from her background as a life coach to facilitate discussions about personal growth and transformation while offering her expertise on coloring, meditating and self-care.

Enjoy focused time for yourself, AND meet new friends!


  • Welcome/Introductions
  • Coloring Project Overview and Mindfulness Tips
  • Guided Meditation lead by Jenifer
  • LOVE and Mindfulness:  Facilitated Discussion
  • Coloring Time
  • Closing Meditation
When: Returning again in October!
Where: Internal Wisdom
Cost:  $20 $10 introductory rate!
Call 916-817-4407 to reserve your spot today!