Hello friends. Lately I have had the opportunity to observe my own growth process in action. Like you, I too am a work in progress. As I was walking through my day yesterday, I thought about what moments and experiences
Loving yourself this Labor Day weekend!
Three day weekends! Here at Internal Wisdom, we look forward to and love them because they give us an entire extra day to relish in relaxation. They also often include more time with friends and family as well as additional